About this service

Mantra Meditation uses a repeated word or short phrase as an attention anchor. The facilitator confirms that the wording is comfortable and appropriate, with silent repetition always available.

Focus & awareness

Mantra Meditation

Instructor confirmation pending

Confirm time

Confirm fee

The centre will confirm suitability and availability before booking.

Discuss suitability with an appropriately qualified professional. This service does not replace prescribed treatment or urgent medical care.